The End of Pain and Suffering
The End of Pain and Suffering
We all know that our eyes fill with tears in response to sad thoughts and feelings. And, we all know that specific muscles of the face contract when we smile and laugh. What most of us don't know is that other muscles of our bodies contract when we are, for example, insulting or resentful or desperate. These and other negative emotions can remain in us our entire lives, usually unconsciously, and produce all types of physical ailments.
Physical
Common symptoms include back and/or neck pain and stiffness, arthritis, food allergies, headaches (migraines, sinus, tension), insomnia, high blood pressure, sprains and strains, digestive problems, anxiety and depression. These and other pains and discomforts point to the type of emotional negativity.
Emotional
From a higher perspective, there isn't a duality of positive and negative, but certain emotions cause physical symptoms, while other emotions do not. Therefore, those that do, for example, humiliation, regret, blame, and worry, are termed "negative." The body will reveal the exact person, place, or event, these feelings are about.
Spiritual
Forgiving hasn't worked in the past for many people, because it was coming only from their mind which does not truly know what forgiveness is. The mind only has a mental concept of it. It is in the spirit where true power is. There is one thing that blocks the spirit and its expression of peace, joy, and love:
